Self Love & Relationship Coach
Helping you navigate this human experience, in full Soul alignment.
Remember who you are, LOVE yourself fiercerly, & LIVE purposefully.
Blogs
How the Hell Can Love Heal Me?
Happy Saturday! Yesterday on periscope we chatted about how Love can possibly heal? Sounds a little "out there", ya ya, love heals all, we've heard it before. But where is the truth in this? I'll tell you.. If you haven't caught on by now, everything is energy, that...
From a Cheap Love Addiction to a Self Love Affinity
So a few weeks ago I submitted an article to be published in the Huffington Post. It was like a dream come true to receive an email back from Arianna Huffington's email account approving my post in less than 24 hours. This week I was finally able to publish my post....
You Were Born Worthy
When we are born, we are pure true love. There is no question. Over time, that love gets masked by words, expectations, heartbreak, decisions. When the love we have for ourselves gets diminished, so does our capacity to heal. If you do not believe at your very core...
Foods That Kill Your Vibe
Did you know that we all vibrate at an energetic frequency? Did you know the lower your vibration the more susceptible you are to disease and illness? And the higher your vibe the less susceptible to illness and disease and more open to all the amazing things in life?...
From Self Loathing to Self Love (a video)
This healing journey I have been on with my tailbone has become so much more than a physical healing. I learned how much of my self-worth and self-love come from this area. My root and sacral chakra areas, or for those of you who are not yet familiar with the chakras...
Feminine Flora – WTF is it??
Everyone's talking about gut flora and gut bacteria, but ladies, what about our vaginas?? There are trillions of bacteria in our bodies and for us women a lot of those are in our vagina. Check out the video I did talking about our feminine flora, why it's important...
Cancer Didn’t Kill Her.
Last Wednesday after her 4th cancer had metastasized and radiation was no longer working, my Sassy Soul Sister left this earth. To say my heart shattered when I got the news would be an understatement. She left my world spinning, literally. I had so much hope that...
Stop Fighting Your Cancer
I have never been a “fighter”, not in any sense of the word. If at any time I argued or resisted something it only left me feeling weak, sick and insecure. When I hear the word fight I think of resistance, battle & death. There are no good vibes about fighting....
Heal Your Vagina, Reclaim Your Power
In the last couple of weeks I have gotten so many questions from women I know about their vagina health. Questions about what to take, what to eat, how to fight infections, how to support their uterus, what to do about cysts, ulcerated uterus and the ultimate –...