Self Love & Relationship Coach
Helping you navigate this human experience, in full Soul alignment.
Remember who you are, LOVE yourself fiercerly, & LIVE purposefully.
Blogs
The quickest way to get “THERE”
I know you want it NOW, yesterday even. I know the waiting has got you beyond impatient. I know you’re ready for the next step, your breakthrough, the ease, the flow, the relationship, the abundance. I know you’ve had enough of the same old, living like this. Patience...
How easy can it really be?
For most of my life, living felt like a huge struggle to me, a burden really. It felt like at every single corner I turned there was something there, holding me back, stopping me, derailing me. I largely, very very largely, felt as if the whole world...
Hold Yourself Accountable
Holding other people accountable, setting boundaries and standards does not negate you from holding yourself accountable first and foremost. Being empowered is being able to be brutally honest with yourself. It’s being able to look at your own shit, and be able to...
How to Grieve your Breakup
There is a certain grief that comes in the wake of a breakup. It can often surprise you how lost and heartbroken you feel, especially if things were already heading down hill, or deep down you knew you wanted out. The thing about grief is, it almost always comes on...
Heart attacks are on the rise, no one’s immune and here’s why!
Heart's are breaking and it's killing people. I used to believe that heart's couldn't break. But I've changed my mind... Sort of. I still believe no one else can break our hearts, a million percent I believe that. What I believe now though is that people are indeed...
Healing After Heartbreak
I often likened heartbreak to having the flu. They both have a pretty sudden onset, both can bring you right to your knees hugging a questionable portion of porcelain or marble, curled up with your arms holding your gut, tears that you didn't invite streaming down...
How to Love Yourself When You’re Ugly
I did something a couple months ago that I swore I wouldn't do. Something I felt I was beyond. Something, I believed, no 'self love guru' would do. We say we won't or that we don't but on some level, one time or another, we end up getting sucked into the rabbit hole...
How to Have Blind Faith in your Desires!
*Just because you can't see it, doesn't mean it's not there* I wrote a post recently about driving into our fears. That same night I ended up driving into a wall of fog - one of my worst driving fears- and then a deer ran in front of me, which was actually a beautiful...
Why You Always Want What You Can’t Have.
Why do we want what we can't have.. and then no longer want it when we can have it? Tired of the cat and mouse chase game yet? You want him, he doesn't want you. He wants you, you don't want him. This game can be fun for a little while, I mean it especially feeds the...