While erectile dysfunction can be related to things such as stress and emotions, there is another factor that could be affecting your erection (or lack thereof) that is far more concerning than a brain that won’t shut up.
In the past I have talked about how a vegan diet can improve your sex life, but I never gave much info as to why.
Here it is, listen up.
Your erection, as you may know, is a result of an extreme increase of blood flow to the penis.
It makes sense then that if that blood flow were somehow restricted, your erection too would be restricted, or non-existent.
It is absolutely possible that your erectile dysfunction is due to something such as an emotional disconnect, hormone levels, stress at work or home or depression.
But, when it seems as though there is no viable reason for your lack of erection it’s time to dig a little deeper, to your heart.
Atherosclerosis is when the blood vessels are not able to dilate properly. This is due to damage to the arteries where calcium and other debris from the body builds up on the artery wall along with cholesterol your body has created, to protect and keep things running smoothly. Unfortunately left untreated the artery breaks down further or becomes completely congested, stopping the blood flow completely and this is when someone would experience a heart attack. The thing about atherosclerosis is that it does not just affect the blood vessels of the heart, is affects vessels over the entire body.
You see where I am going with this?
Atherosclerosis affects many parts of the body, but it seems that it affects the penis first. This, in the grand scheme of things, can be a good thing. Think of it as an early, fixable warning sign.
If you are experiencing ED, or other signs of atherosclerosis then there is a chance your heart needs a check-up.
There are very natural ways of reversing heart disease. The #1 in my opinion is by adopting a healthy, whole foods, plant based diet.
There is also eating clean, fresh fruits and vegetables and a high fibre diet to help remove excess cholesterol from the body.
If you know you need an overhaul with your eating habits, please feel free to contact me for a consult to see how we can get you on track to better health, and get that sex life pumping again!
(info@janineaf.com)
Much love from my heart to yours
xo
Janine ♥
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