Oh you know how I love Chia Seeds! And now chia seeds made into a chocolate pudding, life is complete!
I could have made this recipe in a bowl and added some pretty fruit on top for eye-pleasing purposes but the truth is, this is how I made it and this is how it looks but trust me, it’s delicious!
This pudding is so simple to make yet packs a huge nutritional punch!
Did you know?
A 1/4 Cup serving of chia seeds contains:
- Fiber: 22 grams.
- Protein: 8 grams.
- Fat: 18 grams (10 of which are omega 3’s)
- Calcium: 36% of the RDA.
- Manganese: 60% of the RDA.
- Magnesium: 60% of the RDA.
- Phosphorus: 34% of the RDA
This pudding is great for your mid-morning or afternoon snack to keep the blood sugar stable due to the high fiber content!
You can always add fruits, nuts, seeds, coconut &/or mint for garnish & extra flavour!
[gmc_recipe 468]
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