4 Ingredient Macaroons – Dipped in Chocolate

Little chocolate capped coconut mountains of deliciousness

My amazing plant-based friend Stella from ‘The Edge‘ passed this recipe along to me many months ago and I had yet to try it so I knew this was the perfect opportunity. It was a simply 5 ingredient recipe, right up my alley!

I meant to alter it slightly because what I really wanted was chocolate dipped macaroons, but I somehow forgot and ended up making full out cocoa macaroons. Which were awesome because they looked like little poo mounds and I don’t know about you but, I think that’s hilarious.

So here is my little chocolate poo mound recipe adapted from Miss. Stella.

1 Cup shredded coconut (unsweetened)

3 Tbsp Coconut Oil

3 Tbsp Cocoa Powder

2 Tbsp Maple Syrup (you can also use agave)

1 pinch of himalayan salt

1 tsp vanilla extract

Place ALL ingredients into a food processor and pulse until well combined. Scoop little mounds with a spoon or mini ice cream scoop/melon baller and place on a tray. Refrigerate for at least 15 minutes and enjoy!!

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Because I still had chocolate dipped on my mind, I went to work creating them the following day. (These ones I didn’t have to share as much of hehe)

The only alteration to the above recipe to make these is

I did not use cocoa powder.

I used 1/4 cup dairy free chocolate chunks (from Enjoy Life) & 2 tbsp almond milk

I melted the chocolate down in a double boiler while slowly adding the almond milk.

After letting the macaroons cool in the fridge, I scooped melted chocolate on top and put them back into the fridge to harden.
These were by far my most favourite yet.

Little chocolate capped coconut mountains of deliciousness

Give it a try and let me know how it goes!

Janine <3

Chocolate Chia Pudding

Oh you know how I love Chia Seeds! And now chia seeds made into a chocolate pudding, life is complete!
I could have made this recipe in a bowl and added some pretty fruit on top for eye-pleasing purposes but the truth is, this is how I made it and this is how it looks but trust me, it’s delicious!

This pudding is so simple to make yet packs a huge nutritional punch!

Did you know?

A  1/4 Cup serving of chia seeds contains:

  • Fiber: 22 grams.
  • Protein: 8 grams.
  • Fat: 18 grams (10 of which are omega 3’s)
  • Calcium: 36% of the RDA.
  • Manganese: 60% of the RDA.
  • Magnesium: 60% of the RDA.
  • Phosphorus: 34% of the RDA

This pudding is great for your mid-morning or afternoon snack to keep the blood sugar stable due to the high fiber content!

You can always add fruits, nuts, seeds, coconut &/or mint for garnish & extra flavour!

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Lentil Coconut Curry & Veggie Rice Recipe

A few weeks ago I had the honour and pleasure of making food to nourish of group of wonderful women partaking in a workshop with the incredible Asha Frost.
The feedback was definitely in favour of the delicousness of the food and so I decided to share the recipe.

A simple, quick and yummy Lentil Coconut Curry with a Vegetable rice was the final decision and here it is for your viewing and tasting pleasure!

Enjoy!

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